inadequate rest meaning in English
休息不足
Examples
- Get six to eight hours sleep a night , as inadequate rest can disrupt blood sugar levels and raise i ulin resistance
每天晚上保持6 - 8小时的睡眠时间。休息不足会干扰血糖水平，提高胰岛素抵抗。 - Get six to eight hours sleep a night , as inadequate rest can disrupt blood sugar levels and raise insulin resistance
每天晚上保持6 - 8小时的睡眠时间。休息不足会干扰血糖水平，提高胰岛素抵抗。